Contact Beyond Contact
My workshops are immersive experiences designed to bring you back to your body, your truth, and the stories held within. Each gathering is a portal to deeper self-awareness, emotional liberation, and connection, both with yourself and the world around you.
Contact Beyond Contact (CBC) is a profound movement practice that blends dance, somatic awareness, energetic connection, and authentic expression. Rooted in principles of Contact Improvisation, Authentic Movement, and energy work, CBC creates a space for deep self-exploration, relational connection, and healing.
In a CBC session, we move alone, with partners, and in groups, allowing the body’s wisdom to guide, release, and express. There are no steps to follow, no right or wrong, only an invitation to surrender, feel, and rediscover your natural flow.
Through guided movement, partner exercises, and intuitive flow, you will:
Uncover and express hidden emotions stored in the body
Release old patterns and create space for new possibilities
Cultivate deeper trust in yourself and your body’s intelligence
Connect authentically with others beyond words
I am available to facilitate CBC workshops at festivals, retreats, and private events. If you’d like to bring this transformative experience to your space, feel free to contact me.
The Sensuality of Being Alive – A Wild Feminine Embodiment Workshop
This is an immersive journey for women, a sacred space to shed shame, fear, and the layers of conditioning that have kept us small, silent, and disconnected from our true essence.
From the moment we are born, we are taught how to be, how to move, how to exist, but so much of it is built on restriction, suppression, and control. This workshop is an invitation to break free. To reclaim your body, your voice, your sensuality, and your untamed feminine power.
What to Expect:
A sharing circle, where we bring our stories of our bodies to the surface, witnessing and being witnessed in raw honesty.
A guided self-conscious touch practice, where you explore your body, not as an object, but as a temple of sensation, presence, and deep wisdom.
A wild dance of liberation, where we shake, scream, and strip away the invisible layers that have weighed us down for too long. Clothing becomes a metaphor, and as we take off a layer, we release the shame, the fear, the stories that no longer belong to us.
This is not just a workshop, it’s a homecoming. A return to the sensuality of being alive in a woman’s body, fully, unapologetically, wildly.
I am available to facilitate this workshop at retreats, festivals, and private gatherings. If you feel called to bring this liberation into your space, reach out to me.